There are many aspects of your home that you take care of, and air quality should be one of them. Indoor air quality can have a large impact on your health, as well as the health of your loved ones. Many allergens are airborne and could be present in your home’s air. This diminishes your home’s air quality and could trigger allergic reactions.
Here, we’ll explore the key reasons why you should be concerned about indoor air quality. Rest assured, when you make indoor air quality a priority, you and your loved ones can remain healthier throughout the year.
Indoor Air Quality Matters
Did you know that indoor air can be far more polluted than the air outside? The indoors are confined, meaning that any contaminants in the air have fewer places to go. This can lead to low indoor air quality.
Especially when the weather gets colder, you’ll spend a great deal of time inside. Even during the warm weather months, the time that you spend at home is significant. You sleep there, after all! So the air that you breathe inside of your home will have a large impact on your health.
Airborne allergens, from dust to mold spores, can trigger allergic reactions for the members of your household. Allergy symptoms affect the respiratory system and can be especially dangerous for asthmatic individuals. When allergy symptoms are severe, they may compromise your overall health, but even minor allergy symptoms can lower your quality of life.
Tips To Improve Indoor Air Quality
You deserve to stay healthy and comfortable while you’re indoors, so make it a priority to maintain the air quality in your home. You can follow these basic tips to improve and maintain indoor air quality:
- Wipe down all of the surfaces in your home and vacuum regularly. This will help get rid of allergens before they can circulate throughout your home.
- Wash bedding, carpeting, curtains, etc., frequently to eliminate dust and dust mites. Use hot water if possible.
- Switch out the filters in your HVAC system regularly. If allergens accumulate in your HVAC system, they’ll move throughout the air in your home, causing lower indoor air quality. By changing out the filters, you’ll help reduce the buildup of common allergens.
- Consider purchasing a dehumidifier. Some indoor allergens thrive in humid environments. However, in Florida, the outside humidity is usually too high for most dehumidifiers to make a significant difference.
For expert help with airborne allergens in your home, contact Tampa Allergy today.